Salmon Miso Soup

Name: Salmon Miso Soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 8 oz cremini mushrooms; 50 oz water; 1 oz kombu; 2 ½ oz miso paste; 1 ½ - 2 tsp sambal oelek; 4 oz fresh shiitake mushrooms; 1 baby bok choy; 3 oz snow peas; 3 oz frozen edamame; 9 oz fresh salmon fillet, skinless; 1 tbsp soy sauce; 2 - 3 green onions

4.4 (34 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 30 分钟

份量 6 portions

食材

8 oz cremini mushrooms
50 oz water
1 oz kombu, broken into pieces
2 ½ oz miso paste
1 ½ - 2 tsp sambal oelek, to taste
4 oz fresh shiitake mushrooms, sliced
1 baby bok choy, halved, thinly sliced
或 1 - 2 leaves bok choy, halved, thinly sliced
3 oz snow peas, trimmed, thinly sliced
3 oz frozen edamame, thawed
9 oz fresh salmon fillet, skinless, diced
1 tbsp soy sauce
2 - 3 green onions, thinly sliced

营养价值: 每 1 portion
热量: 674.5 kJ / 161.2 kcal
蛋白质: 14.6 g
碳水化合物: 9.4 g
脂肪: 7.8 g
饱和脂肪: 1.6 g
膳食纤维: 2.6 g
钠: 639.4 mg