Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

4.4 12 评分

准备工作 45 分钟

总数 1小时 5 分钟

4 portions

食材

Marinade

green onions trimmed, cut into pieces, plus extra to garnish
6
garlic cloves
3
ginger, fresh peeled
30 g
orange juice
115 g
soy sauce
85 g
sesame oil
60 g
Korean chilli paste (gochujang)
30 g
brown sugar
2 tbsp
black pepper, ground
¼ tsp
pork chops, boneless thick cut (approx. 2 cm/1 in.)
4

Spicy Rice

water
995 g
white long-grain rice
170 g
onion to brush grill

vegetable oil, to grease

Pork Chops and Steamed Bok Choy

baby bok choy halved
570 g

难易度

初级

营养价值每 1 portion

钠 1245 mg

蛋白质 47 g

热量 2192 kJ / 524 kcal

脂肪 17 g

膳食纤维 3 g

饱和脂肪 4 g

碳水化合物 45 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Smart Grilling with Thermomix® and MEATER® (Metric) 10 道食谱
加拿大

您可能还喜欢...

显示所有

Maple and Spice Glazed Ham

Maple and Spice Glazed Ham

2小时 20 分钟

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7小时 20 分钟

Holiday Brisket

Holiday Brisket

6小时 55 分钟

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs

40 分钟

Baby Back Ribs with Stout Beer BBQ Sauce

Baby Back Ribs with Stout Beer BBQ Sauce

3小时 15 分钟

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

1小时

Cochinita Pibil

Cochinita Pibil

4小时

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

2小时

Korean Fried Chicken

Korean Fried Chicken

3小时 10 分钟

Beer Can Burger with Beer Mushrooms

Beer Can Burger with Beer Mushrooms

2小时 10 分钟

Tacos with Pulled Pork in Beer Sauce

Tacos with Pulled Pork in Beer Sauce

5小时 15 分钟

Ground Bison Meat

Ground Bison Meat

35 分钟

显示所有