设备与配件
Winter Radish, Citrus and Cashew Cream (Matthew Kenney) Metric
准备工作 20 分钟
总数 15小时 35 分钟
8 portions
食材
Cashew Cream
-
cashew nuts300 g
-
salt¼ tsp
-
water to soak
-
extra virgin coconut oil (refined coconut oil)155 g
-
oat milk70 g
-
probiotic capsules powder only, casings removed2
Tarragon Infused Oil
-
fresh tarragon2 - 3 sprigs
-
extra virgin olive oil115 g
Radish and Citrus Salad
-
radishes mixed winter variety, watermelon, black or daikon radishes285 g
-
salt to taste
-
black pepper, freshly ground to taste and garnish
-
blood oranges cut into segments2 - 3
-
fresh tarragon leaves, to garnish
-
baby watercress to garnish60 - 85 g
-
extra virgin olive oil to drizzle
难易度
初级
营养价值 每 1 portion
钠
99.8 mg
蛋白质
7.8 g
热量
2218.2 kJ /
530.2 kcal
脂肪
50 g
膳食纤维
2.9 g
饱和脂肪
22 g
碳水化合物
18.3 g
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