设备与配件
Italian "Baked" Beans
准备工作 15 分钟
总数 1小时 15 分钟
8 portions
食材
-
onions quartered225 g
-
garlic cloves2
-
pancetta diced225 g
-
tomato sauce225 g
-
vegetable stock225 g
-
molasses45 g
-
dark brown sugar30 g
-
Dijon mustard30 g
-
dried oregano1 tsp
-
dried basil1 tsp
-
salt1 tsp
-
½ tsp ground fennel seedsdried sage leaf½ tsp
-
ground black pepper¼ tsp
-
dried red chilli flakes to taste¼ tsp
-
cannellini beans (425 ml cans), drained3 cans
-
thyme, fresh to garnish1 - 2 sprigs
难易度
初级
营养价值 每 1 portion
钠
669.8 mg
蛋白质
17.9 g
热量
1593.2 kJ /
380.8 kcal
脂肪
12 g
膳食纤维
10.1 g
饱和脂肪
4 g
碳水化合物
52.2 g
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