难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
-
4
mixed peppers (approx. 200 g each)
或 4 orange pepper (approx. 200 g each) - 4 sprigs fresh parsley, leaves only
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 30 g onion
- 30 g celery, cut in pieces
- 30 g carrot, cut in pieces
- 30 g olive oil
- 300 g chicken mince, broken in pieces
- 2 medium eggs
- 40 g breadcrumbs
- 1 tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
-
50
g Scamorza, cut in sticks (approx. 5 mm x 5 cm)
或 50 g cheese, medium-hard, (e.g. Edam or Cheddar), cut in sticks (approx. 5 mm x 5 cm)
- 营养价值
- 每 1 portion
- 热量
- 1732.3 kJ / 414 kcal
- 蛋白质
- 30.1 g
- 碳水化合物
- 15.9 g
- 脂肪
- 26 g
- 饱和脂肪
- 9.1 g
- 膳食纤维
- 3 g
- 钠
- 870.6 mg
替代食谱
显示所有Creamy Chicken and Chorizo Pasta
30 min
Sweet and Sour Chicken with Rice
40 min
Speedy Bean and Chorizo Chilli
20 分
Meatballs with Tomato Sauce
45 分
Sticky Chilli Beef
55 分
Beef Stew with Ghoulish Mashed Potato Ghosts
1小时 30 分钟
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10 min
Chicken in Yoghurt
1h
Cottage Pie with Colcannon Mash
1小时 50 分钟
Thai Peanut Chicken with Coconut Rice
1h
Ham and Leek Pasta Sauce
30 min
Venison Stew with Root Vegetables and Prunes
1小时 50 分钟