设备与配件
Naan Breads with Cauliflower, Feta and Matcha Tahini
准备工作 1小时
总数 1小时 20 分钟
10 pieces
食材
Naan Breads
-
unsalted butter cut into pieces2 oz
-
water5 ½ oz
-
dried instant yeast1 tsp
-
yogurt2 oz
-
all-purpose flour11 ½ oz
-
oil3 tbsp
-
sugar2 pinches
-
salt½ tsp
Spiced Cauliflower
-
cauliflower florets cut in halves (approx. 1 lg. head)25 oz
-
canned chickpeas drained14 oz
-
garlic clove1
-
honey1 ½ oz
-
soy sauce1 ½ oz
-
peanut butter1 oz
-
dried ground ginger1 tsp
-
water1 oz
-
ground smoked paprika1 tsp
-
dried chili flakes1 - 2 pinches
-
1 - 2 pinch ground white pepperground black pepper1 - 2 pinches
Mint Feta Dip
-
mint leaves8
-
fresh dill leaves only4 sprigs
-
feta cheese cut in pieces5 ½ oz
-
freshly squeezed lemon juice1 tbsp
-
yogurt1 oz
-
cucumber cut into pieces2 ½ oz
Matcha Tahini
-
cilantro leaves only, plus extra to garnish1 tsp
-
tahini2 ½ oz
-
water3 ½ oz
-
matcha powder½ tsp
-
salt2 - 3 pinches
Assembly
-
green apples cored and sliced7 oz
-
avocados sliced (¼ in.)7 oz
-
lemons quartered2
难易度
中级
营养价值 每 1 piece
钠
617 mg
蛋白质
13 g
热量
1725 kJ /
412 kcal
脂肪
22 g
膳食纤维
6.9 g
饱和脂肪
7 g
碳水化合物
36 g
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