设备与配件
Avocado Tikka (Matthew Kenney)
准备工作 1小时 25 分钟
总数 6小时 5 分钟
8 portions
食材
-
cashews8 oz
-
water to soak
Curry Leaf Oil
-
fresh curry leaves destemmed1 ½ oz
-
grapeseed oil2 oz
-
sea salt1 pinch
Curry Leaf Yogurt
-
filtered water5 oz
-
apple cider vinegar1 oz
-
agave1 oz
-
sea salt1 tsp
Tikka Sauce
-
extra virgin olive oil2 oz
-
curry powder2 tbsp
-
apple cider vinegar2 tbsp
-
salt1 tsp
Potato Breads
-
water30 oz
-
potatoes peeled and cubed (2 in.)15 oz
-
fresh dill fronds (approx. 1 bunch)1 oz
-
fresh curry leaves destemmed (approx. 1 handful)
-
all-purpose flour15 oz
-
extra virgin olive oil to fry (2 tbsp per batch)16 oz
-
avocados peeled, sliced in wedges4
-
microgreens to garnish
-
edible flowers to garnish
难易度
中级
营养价值 每 1 portions
钠
564.7 mg
蛋白质
14.2 g
热量
4896.7 kJ /
1170.4 kcal
脂肪
94.3 g
膳食纤维
11.8 g
饱和脂肪
14.4 g
碳水化合物
73.8 g
您可能还喜欢...
显示所有Root Vegetable Gratin
1小时 25 分钟
Dosa (Indian Rice and Lentil Crepes)
16小时
Miso Mushroom Toast with Tahini Yogurt
45 分钟
Spicy Udon Noodles with Tempeh (Matthew Kenney)
5小时 40 分钟
Pesto Pasta Salad
30 分钟
Coconut Dhal
25 分钟
Winter Radish, Citrus and Cashew Cream (Matthew Kenney)
15小时 35 分钟
Risotto with Spinach and Peas
30 分钟
Southwest Quinoa
40 分钟
Parmesan Risotto (TM6/7)
30 分钟
Vegetarian Chili
50 分钟
Ramen Noodle Soup
40 分钟