搜索
Cod in Herb Crust, Rice and Lemon Sauce
TM6 TM5

Cod in Herb Crust, Rice and Lemon Sauce
2.0 (4 评分 )
马上体验

食材

  • 4 sprigs fresh dill, leaves only
  • 4 sprigs fresh cilantro, leaves only
  • 4 sprigs fresh thyme, leaves only
  • 1 ½ oz bread crumbs
  • 2 oz unsalted butter, cut into pieces
  • 35 oz water
  • 1 tsp salt, plus extra to season
  • 9 oz basmati rice
  • 9 oz fresh spinach leaves
  • 21 oz fresh cod fillets, skin on or skinless (approx. 4 pieces)
  • 5 ½ oz heavy whipping cream
  • 2 - 3 tsp corn starch
  • 1 oz freshly squeezed lemon juice
  • 2 pinches ground white pepper
营养价值
每 1 portion
热量
2624 kJ / 627 kcal
蛋白质
36 g
碳水化合物
61 g
脂肪
26 g
饱和脂肪
15 g
膳食纤维
3.5 g
钠
800 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Shrimp Orzo with Peas

Shrimp Orzo with Peas

(72)

30 分钟

Tuna with Penne Pasta

Tuna with Penne Pasta

(19)

30 分钟

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

(55)

1小时 5 分钟

Pineapple Chicken Malvani Curry

Pineapple Chicken Malvani Curry

(26)

30 分钟

Peruvian Ceviche with Leche de Tigre

Peruvian Ceviche with Leche de Tigre

(13)

1小时 50 分钟

Salmon with Ginger Tomato Sauce

Salmon with Ginger Tomato Sauce

(53)

40 分钟

Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

(25)

45 分钟

Cajun Gumbo

Cajun Gumbo

(38)

1小时 30 分钟

Garlic Shrimp and Grits

Garlic Shrimp and Grits

(26)

1小时 10 分钟

Steamed Mahi Mahi and Mixed Vegetable Parcels

Steamed Mahi Mahi and Mixed Vegetable Parcels

(22)

1h 15 min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

(17)

30 分钟

Steamed Salmon and Veggies with Yellow Rice

Steamed Salmon and Veggies with Yellow Rice

(8)

35 分钟

 显示所有