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Rich tomato relish
TM6 TM5

Rich tomato relish
4.4 (14 评分 )
马上体验

食材

  • 250 g celery, cut into pieces
  • ½ white onion
  • 3 spring onions/shallots, trimmed and cut into pieces
  • 3 garlic cloves
  • 1 - 2 fresh red chillies, trimmed, to taste
  • 2 ½ cm piece fresh ginger, peeled
  • 500 g fresh tomatoes, cut into halves
  • 100 g eggplant, cut into pieces (3 cm)
  • 1 apple, cored and cut into halves
  • 100 g fresh pineapple, cut into pieces (3 cm)
  • 80 g sun dried tomatoes
  • 25 g fresh coriander, leaves, roots and stalks cut into pieces
  • 8 sprigs fresh thyme, leaves only
  • 3 sprigs fresh basil, leaves only
  • 5 sprigs fresh parsley, leaves only
  • 200 g white vinegar
  • 125 g brown sugar
  • 125 g tomato paste
  • 1 sweet corn cob, kernels removed from cob
  • 200 g canned tomatoes, diced
  • sea salt, to season
  • ground black pepper, to season
营养价值
每 1430 g
热量
5830.8 kJ / 1393.6 kcal
蛋白质
36.4 g
碳水化合物
319.3 g
脂肪
12.4 g
饱和脂肪
1 g
膳食纤维
53.1 g
钠
1129.2 mg

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