搜索
Pineapple Teriyaki Salmon
TM6 TM5

Pineapple Teriyaki Salmon
4.1 ( 46 评分 )
马上体验

食材

  • 10 oz fresh pineapple, cut into chunks
  • ½ oz fresh ginger, peeled, cut into pieces
  • 1 ½ oz dark brown sugar
  • 2 oz water
  • 1 ½ oz soy sauce
  • 1 oz rice wine vinegar
  • 12 oz broccoli florets
    或 12 oz sugar snap peas
  • 18 - 24 oz salmon fillets, 4 fillets (4.5-6 oz ea.)
  • salt, to season
  • ground black pepper, to season
  • sesame seeds, to garnish (可选的)
  • 1 green onion, thinly sliced, to garnish (可选的)
营养价值
每 1 portion
热量
1567.9 kJ / 374.8 kcal
蛋白质
29.9 g
碳水化合物
25.3 g
脂肪
17.6 g
饱和脂肪
4.1 g
膳食纤维
1.2 g
钠
687.1 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

(75)

40 分钟

Lemon Garlic Salmon

Lemon Garlic Salmon

(25)

2小时 20 分钟

Crispy Coconut Shrimp

Crispy Coconut Shrimp

(21)

20 分钟

Plank Grilled Pesto Salmon with Mushroom Orzotto

Plank Grilled Pesto Salmon with Mushroom Orzotto

(7)

1小时 50 分钟

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

(6)

35 分钟

Ginger Garlic Steamed Whole Fish

Ginger Garlic Steamed Whole Fish

(31)

30 分钟

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

(3)

50 分钟

Snapper with Spiced Oil

Snapper with Spiced Oil

无评分

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

(6)

40 分钟

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(87)

1小时 5 分钟

Mussels in Turmeric and Ginger Broth

Mussels in Turmeric and Ginger Broth

(7)

20 分钟

Peruvian Ceviche with Leche de Tigre

Peruvian Ceviche with Leche de Tigre

(14)

1小时 50 分钟

 显示所有