难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Bison Burgers
-
600
g bison, freshly ground (see Tip)
或 600 g ground bison, store bought - 8 g garlic cloves, peeled (approx. 2 large)
- 75 g onions, in pieces
- 1 egg
- 75 g beer, golden Canadian beer or ale (see Tip)
- 1 ½ tsp Worcestershire sauce
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp dried red chili flakes
- 1 tsp salt
- freshly ground black pepper, to taste
- 135 g strong cheddar cheese, cut into 3 cubes
Grilled Picked Onions
- 150 g red onions, peeled and trimmed
- 120 g apple cider vinegar
- 60 g sugar
- 1 tsp salt
- olive oil, to grease
- 3 burger buns, toasted, to serve
- 营养价值
- 每 1 portion
- 热量
- 2823.1 kJ / 674.7 kcal
- 蛋白质
- 62 g
- 碳水化合物
- 52.3 g
- 脂肪
- 22.3 g
- 饱和脂肪
- 11.6 g
- 膳食纤维
- 2.4 g
- 钠
- 2213.9 mg
在专辑内
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