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Sticky Sesame Chicken

Sticky Sesame Chicken
4.6 489 评分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

  • olive oil for greasing
  • jasmine rice
    250 g
  • water
    1000 g
  • fine sea salt
    2 tsp
  • chicken thighs, boneless and skinless cut in pieces (3 cm)
    800 g
  • carrots peeled, sliced (5 mm)
    180 g
  • sugar snap peas trimmed
    100 g
  • cornflour
    60 g
  • paprika
    2 tsp
  • ground black pepper
    ½ tsp
  • medium egg
    1
  • garlic cloves
    2
  • rice vinegar
    30 g
  • honey
    60 g
  • sweet chilli sauce
    20 g
  • ketchup homemade
    60 g
  • brown sugar
    30 g
  • soy sauce (see tip)
    50 g
  • sesame seeds
    20 g
  • spring onions trimmed, thinly sliced, for garnishing
    2

难易度

初级

营养价值 每 1 portion

钠 2303.9 mg
蛋白质 45.9 g
热量 2983.8 kJ / 710.4 kcal
脂肪 19.7 g
膳食纤维 5.6 g
饱和脂肪 4.6 g
碳水化合物 85.4 g

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Then. Now. Always. 50 道食谱
英国和爱尔兰

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