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Hot and Sour Pineapple Rice
TM6

Hot and Sour Pineapple Rice
4.0 ( 11 评分 )
马上体验

食材

  • 250 g medium-sized prawns, cleaned and deveined, patted dry
  • 2 tbsp fish sauce
  • 60 g cooking oil
  • 3 garlic cloves
  • 100 g yellow onions
  • 30 g green capsicum, deseeded
  • 30 g red capsicum, deseeded
  • 3 stalks fresh lemongrass, white part only, bruised
  • 350 g parboiled basmati rice, rinsed
  • 100 g fresh pineapples, cut in cubes (2 cm x 2 cm)
  • 450 g water
  • 4 tbsp nam prik pao (Thai chilli paste)
  • 1 tsp sugar
  • ½ tsp salt
  • ½ tsp chilli powder
  • 2 fresh green limes, juice only
  • 1 sprig fresh coriander, leaves only, to garnish
营养价值
每 1 portion
热量
2686 kJ / 642 kcal
蛋白质
21 g
碳水化合物
90 g
脂肪
22 g
饱和脂肪
3 g
膳食纤维
4 g
钠
2472 mg

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