Beetroot salad

4.7 ( 115 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 10 分钟

份量 4 portions

食材

400 g raw beetroot, peeled, cut into quarters (see Tips)
100 g carrot, cut into pieces (see Tips)
¼ red onion (approx. 45 g)
1 green apple (approx. 95 g), cored and cut into quarters
2 - 3 sprigs fresh coriander, leaves only, to taste
2 tbsp olive oil
20 g lemon juice (approx. ½ lemon)
1 pinch salt, to taste

营养价值: 每 1 portion
热量: 657.3 kJ / 156.5 kcal
蛋白质: 2.4 g
碳水化合物: 13 g
脂肪: 9.3 g
饱和脂肪: 1.4 g
膳食纤维: 5.2 g
钠: 106 mg

在专辑内

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