设备与配件
Cottage Pie with Colcannon Mash
准备工作 20 分钟
总数 1小时 50 分钟
6 portions
食材
Mince Filling
-
Cheddar cheese cut in pieces (2 cm)100 g
-
garlic clove1
-
fresh rosemary leaves1 tsp
-
onions quartered100 g
-
carrots peeled, cut in pieces (2 cm)100 g
-
olive oil15 g
-
beef mince broken in pieces500 g
-
button mushrooms quartered125 g
-
½ tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water125 g
-
tomato purée15 g
-
Worcestershire sauce10 g
-
tinned chopped tomatoes400 g
-
sugar2 tsp
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
Colcannon Mash
-
kale stalks removed, cut in pieces (2 cm, see tip)100 g
-
ground black pepper2 pinches
-
fine sea salt1 tsp
-
floury potatoes peeled, cut in pieces (5 mm)550 g
-
whole milk170 g
-
unsalted butter diced30 g
-
spring onion thinly sliced diagonally, for garnishing1
难易度
初级
营养价值 每 1 portion
钠
1007.2 mg
蛋白质
23.7 g
热量
1978.6 kJ /
472.9 kcal
脂肪
30.3 g
膳食纤维
4.6 g
饱和脂肪
13.1 g
碳水化合物
27.7 g
您可能还喜欢...
显示所有Korean Fried Chicken
3小时 10 分钟
Bulgogi (Pan-fried Marinated Beef)
1小时 20 分钟
Sri Lankan Red Beef Curry
1小时 35 分钟
Sri Lankan Chicken Curry (Koththu Roti)
1小时 5 分钟
Family Chicken Galette
1小时 55 分钟
Meatloaf filled with Spinach and Cheese
1小时 15 分钟
Sticky Apple Pork Ribs
2小时 30 分钟
Beef Korma
2小时 25 分钟
Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy
1小时 20 分钟
Herb Crusted Lamb with Pea Purée and Asparagus
50 分钟
Roast Lamb with Vegetables and Mint Sauce
2小时
Duck Breast with Parsnip Purée and Red Wine Reduction
50 分钟