Barley Risotto with Beef Short Ribs

Barley Risotto with Beef Short Ribs

4.0 26 评分
准备工作 20 分钟
总数 3小时 20 分钟
4 portions

食材

Beef Short Ribs
  • beef short ribs (approx. 37 oz)
    4
  • extra virgin olive oil
    2 tbsp
  • salt to taste
    2 tsp
  • ground black pepper plus extra to garnish
    ½ tsp
Risotto
  • Parmesan cheese cut into pieces
    2 ½ oz
  • garlic cloves
    2
  • fresh thyme, leaves only plus extra to garnish
    5 sprigs
  • cremini mushrooms quartered
    8 oz
  • pearl onions thawed if frozen
    8 oz
  • extra virgin olive oil
    1 oz
  • pearl barley washed and drained
    8 oz
  • dry white wine
    3 oz
  • beef stock
    18 oz
  • salt to taste
    ½ tsp
  • unsalted butter
    1 oz

难易度

初级


营养价值 每 1 portion

2302 mg
蛋白质 65 g
热量 3782 kJ / 904 kcal
脂肪 49 g
膳食纤维 10 g
饱和脂肪 15 g
碳水化合物 54 g

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