Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric
TM6 TM5

Chicken Breasts Au Gratin in Chipotle Salsa (Ben) Metric

3.4 (18 评分 )

食材

  • 225 g manchego cheese, cubed
  • 30 g chipotle chillies, canned, to taste
  • 200 g cream cheese, cubed
  • 200 g whipping cream, light
  • 1 tsp sea salt, to taste
  • 1 tsp black pepper, freshly ground, to taste
  • 100 g onions, quartered
  • 100 g water
  • 255 g sweetcorn kernels, frozen
  • 255 g white button mushrooms, fresh, quartered
  • 5 - 6 chicken breasts, skinless, boneless, in large cubes (5 cm)
  • 8 slices ham, cooked, smoked, cut into bite size pieces

营养价值
每 1 portion
热量
2209 kJ / 528 kcal
蛋白质
54 g
碳水化合物
14 g
脂肪
29 g
饱和脂肪
9 g
膳食纤维
3 g
1122 mg

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