难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Minced meat
- 30 g butter, plus extra for greasing
- 100 g onions, cut in halves
- 10 g fresh parsley, leaves only
- 450 g beef mince
- ½ tsp salt
- 1 pinch ground black pepper, adjust to taste
- 1 tbsp Madeira wine (可选的)
Mashed potatoes
- 900 g floury potatoes, peeled, cut in slices (0.5 cm)
- 360 g milk
- 1 tsp salt
- 1 pinch ground black pepper, adjust to taste
- 50 g butter, plus extra for topping
-
2
tbsp breadcrumbs
或 2 tbsp grated cheese
- 营养价值
- 每 1 portion
- 热量
- 3165 kJ / 755 kcal
- 蛋白质
- 32 g
- 碳水化合物
- 49 g
- 脂肪
- 47 g
- 膳食纤维
- 3.9 g
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