
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 600 - 650 g whole chicken legs (approx. 2 whole legs), cut in pieces (4 cm)
- 50 g light soy sauce
- 50 g oyster sauce
- 30 g dark soy sauce
- 1 tsp white pepper powder
- 1 tsp sesame oil
- 3 garlic cloves
- 20 g fresh ginger
- 20 g salted fish, toasted (see tips), cut in small pieces
- 20 g cooking oil
- 5 dried shiitake mushrooms, soaked to soften, stems removed, cut in slices
- 100 g Chinese sausages (approx.. 2 sausages), casing removed, cut in thin slices
- 450 g water
- 30 g Chinese rice wine (Shaoxing Hua Tiao)
- ½ tsp sugar
- 350 g parboiled rice, Basmati or Bario, rinsed
- 1 - 2 sprigs spring onions, chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2272 kJ / 543 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 54 g
- 脂肪
- 23 g
- 饱和脂肪
- 6 g
- 膳食纤维
- 2 g
- 钠
- 1262 mg
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