设备与配件
Quick Thai Chicken Curry with Basmati Rice
准备工作 20 分钟
总数 40 分钟
4 portions
食材
Rice
-
water1300 g
-
unsalted butter, dicedolive oil25 g
-
fine sea salt1 ½ tsp
-
basmati rice300 g
Chicken Curry
-
garlic clove1
-
onions to taste100 g
-
olive oil30 g
-
fine sea salt to taste1 - 2 tsp
-
Thai red curry paste100 g
-
coconut milk400 g
-
waxy potatoes (e.g. Charlotte), peeled, cut in bite-sized pieces400 g
-
carrots cut in bite-sized pieces100 g
-
chicken breast fillets, skinless diced (3 cm)600 g
-
frozen green peas150 g
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
难易度
初级
营养价值 每 1 portion
钠
1317.7 mg
蛋白质
48 g
热量
3685 kJ /
878 kcal
脂肪
35 g
膳食纤维
7.9 g
饱和脂肪
19 g
碳水化合物
89 g
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