搜索
Keto cauliflower and Brussels sprout cheese bake
TM6 TM5 TM31

Keto cauliflower and Brussels sprout cheese bake
4.4 (154 评分 )
马上体验

食材

  • 100 g mozzarella, cut into pieces
  • 300 g water
  • 250 g Brussels sprouts, cut into halves
  • 500 g cauliflower, cut into florets
  • 2 garlic cloves
  • 150 g cream cheese
  • 200 g pouring (whipping) cream
  • 20 g salted butter
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
营养价值
每 1 portion
热量
1282.9 kJ / 305.5 kcal
蛋白质
9.7 g
碳水化合物
4.5 g
脂肪
27.4 g
饱和脂肪
17.5 g
膳食纤维
3.1 g
钠
295 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Tarka dal

Tarka dal

(89)

30 分钟

Mixed vegetable mash (purée)

Mixed vegetable mash (purée)

(8)

40 分钟

Warm wasabi potato salad

Warm wasabi potato salad

(30)

30 分钟

Garlic and coriander naan

Garlic and coriander naan

(20)

1小时 30 分钟

Keftethes (Greek meatballs)

Keftethes (Greek meatballs)

(72)

40 分钟

Polish vegetable salad (Insalata Russa)

Polish vegetable salad (Insalata Russa)

(81)

1小时 20 分钟

Prawn bisque with lemon myrtle (Andrew Fielke)

Prawn bisque with lemon myrtle (Andrew Fielke)

(8)

55 min

Tandoori chicken wraps

Tandoori chicken wraps

(115)

50 分钟

Avial (vegetables in yoghurt)

Avial (vegetables in yoghurt)

(17)

30 分钟

Garlic and sage mash

Garlic and sage mash

(12)

30 分钟

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

(128)

25h 30 min

Quinoa tabouli

Quinoa tabouli

(90)

12小时 40 分钟

 显示所有