设备与配件
Fish Carnitas
准备工作 10 分钟
总数 20 分钟
10 pieces
食材
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white onion cut into pieces8 oz
-
fresh cilantro leaves only10 sprigs
Salsa Verde
-
green tomatillos husks removed21 oz
-
white onions cut into pieces3 oz
-
serrano chili destemmed1
-
garlic clove1
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fresh cilantro leaves and tender stems½ oz
-
salt to taste1 tsp
Fish
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orange juice1 oz
-
salt to taste1 tsp
-
ground black pepper¼ tsp
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extra virgin olive oil divided1 oz
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dried bay leaves divided2
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dried thyme divided½ tsp
-
tuna steaks cubed (2 in.), divided20 oz
-
corn tortillas warm, to serve (see Tip)10
-
radishes sliced, to garnish
-
limes cut into wedges, to serve2
-
chopped cilantro to garnish
难易度
初级
营养价值 每 1 piece
钠
505 mg
蛋白质
15 g
热量
695 kJ /
166 kcal
脂肪
5 g
膳食纤维
3 g
饱和脂肪
1 g
碳水化合物
17 g