设备与配件
Steamed Whole Fish
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
baby bok choy cut in half lengthwise3
-
whole fish, gutted, cleaned (approx. 24 oz)1
-
tangerines sliced, plus extra, halved and sliced, to garnish2
-
green onions cut into pieces (2 in.)2
-
ginger peeled, cut into pieces½ oz
-
garlic cloves2
-
dried red chilies stems removed2
-
sesame oil½ oz
-
fermented black bean paste2 tbsp
-
tangerine juice3 oz
-
water divided22 oz
-
chopped cilantro to garnish
难易度
初级
营养价值 每 1 portion
钠
461 mg
蛋白质
22 g
热量
1046 kJ /
250 kcal
脂肪
15 g
膳食纤维
2 g
饱和脂肪
4 g
碳水化合物
8 g
您可能还喜欢...
显示所有Fragrant Coconut Fish Soup with Sweet Potato
45 min
Spicy Shrimp and Quinoa Bowl
30 min
Salmon and Basmati Rice with Dill Cream Sauce
40 min
Thai Fish Curry
50 min
Irish Seafood Chowder
55 min
Steamed Salmon with Soy Ginger Sauce
30 min
Sicilian Shrimp Salad
30 min
Shrimp Louie Salad
1 h 30 min
Sautéing Shrimp
15 min
Mussels in Spicy Tomato Sauce
45 min
Shrimp and Potato Boil
40 min
Fish Ceviche
3 h 25 min