Mapo tofu

Mapo tofu

3.6 79 评分

准备工作 10 分钟

总数 15 分钟

4 portion

食材

pork mince
100 g
light soy sauce
1 tbsp
ground white pepper
1 tsp
rice wine (Shaoxing Hua Tiao)
1 tsp
garlic cloves
3
vegetable oil
2 tsp
silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
600 g
oyster sauce
2 tbsp
chilli broad bean paste (e.g. Sichuan chilli bean paste)
2 tbsp
salt
¼ tsp
sesame oil, toasted
2 tsp
spring onions chopped, to garnish
2

难易度

初级

营养价值每 1 portion

蛋白质 13 g

热量 612 kJ / 146 kcal

脂肪 8 g

膳食纤维 2.8 g

碳水化合物 7 g

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