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Chicken with Peppers
TM6

Chicken with Peppers
4.3 (11 评分 )
马上体验

食材

  • 40 g vegetable oil
  • 100 g onions, cut in halves, sliced (5 mm)
  • 500 g chicken breast, cut in pieces (2 cm)
  • 400 g mixed peppers, cut in pieces (2 cm)
  • 200 g water, plus extra for cooking rice
  • 200 g tomatoes, cut in pieces
  • 1 tsp paprika, hot
  • ½ tsp paprika, sweet
  • 1 tsp basil, dried
  • 1 tsp oregano, dried
  • 1 tsp salt, plus extra for cooking rice
  • ¼ tsp ground pepper
  • 1 tsp chicken stock paste
    或 1 chicken stock cube (for 0.5 l)
  • 20 g Turkish red pepper paste, mild (Biber salçası)
    或 20 g tomato purée
  • 250 g rice
  • 20 g cornflour (starch)
  • 1 - 2 tbsp water
营养价值
每 1 portion
热量
2101 kJ / 502 kcal
蛋白质
36 g
碳水化合物
59 g
脂肪
12 g
膳食纤维
5.6 g

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