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Strawberry, Banana and Chia Seed Breakfast Loaf
TM6 TM5

Strawberry, Banana and Chia Seed Breakfast Loaf
4.2 ( 122 评分 )
马上体验

食材

  • 250 g bananas (approx. 3), very ripe, cut in 4 pieces
  • 100 g pitted dates, halved
  • 3 large eggs
  • 300 g wholemeal flour (see tip)
  • 50 g desiccated coconut
  • 35 g chia seeds (see tip)
  • 1 Tbsp baking powder
  • 1 tsp bicarbonate of soda
  • 2 tsp mixed spice
  • 160 g Greek yoghurt
  • 100 g milk
  • 150 g fresh strawberries, hulled, diced (1 cm)
营养价值
每 1 slice
热量
1097 kJ / 261 kcal
蛋白质
10 g
碳水化合物
34 g
脂肪
8 g
饱和脂肪
4 g
钠
298 mg

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