Mapo Tofu

Mapo Tofu

3.0 9 评分

准备工作 5 分钟

总数 35 分钟

4 portions

食材

minced meat (pork or chicken)
100 g
light soy sauce
1 tbsp
white pepper powder
1 tsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tsp
garlic cloves
3
cooking oil
2 tsp
firm tofu (momen tofu), cut in pieces (approx 1.5 cm)
600 g
oyster sauce
2 tbsp
chilli bean paste (eg: Sichuan chilli bean paste)
2 tbsp
salt
¼ tsp
sesame oil dark roasted
1 tsp
spring onions chopped, to garnish
2 sprigs

难易度

初级

营养价值每 1 portion

钠 654 mg

蛋白质 13 g

热量 612 kJ / 146 kcal

脂肪 8 g

膳食纤维 2.8 g

饱和脂肪 4 g

碳水化合物 7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix®️ Experience Menu 33 道食谱
国际

您可能还喜欢...

显示所有

Korean Fried Chicken

Korean Fried Chicken

3 h 10 min

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1 h 15 min

Family chicken galette

Family chicken galette

1 h 55 min

Low waste chicken lasagne

Low waste chicken lasagne

1 h 30 min

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

1 h 20 min

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

1 h 35 min

Creamy chicken curry and rice

Creamy chicken curry and rice

45 min

Korean fried chicken

Korean fried chicken

4 h

Turkey Taco Bowl

Turkey Taco Bowl

1 h

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

1 h 5 min

Shredded Lamb ragù

Shredded Lamb ragù

1 h 25 min

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

30 min

显示所有