设备与配件
Chinese pork with vegetables
准备工作 45 分钟
总数 1小时 20 分钟
6 portions
食材
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pork tenderloin cut in strips (0.5 cm x 1 cm x 5 cm)600 g
-
soy sauce50 g
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dried rice noodles300 g
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oil50 g
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garlic cloves2
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fresh ginger grated1 tsp
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red onions cut in wedges150 g
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red pepper cut in strips (0.5 cm x 5 cm)150 g
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carrots cut in strips (0.5 cm x 5 cm)150 g
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water1280 g
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Chinese five-spice powder1 tsp
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oyster sauce70 g
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brown sugar1 tsp
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snow peas trimmed100 g
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baby pak choi roughly chopped150 g
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salt1 tsp
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fresh red chilli sliced diagonally1
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roasted cashew nuts, unsalted2 tbsp
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spring onions sliced diagonally2
难易度
初级
营养价值 每 1 portion
蛋白质
30 g
热量
1735 kJ /
414.6 kcal
脂肪
10.6 g
膳食纤维
3.5 g
碳水化合物
47 g