难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Beef
- 2 garlic cloves
- 450 g rump steak, diced (2 cm) then frozen for 30 minutes
- 1 Tbsp sesame oil, plus extra for drizzling
- 1 Tbsp dark soy sauce, plus extra for drizzling
- 2 tsp white wine vinegar
- 1 Tbsp cornflour
- 2 tsp caster sugar
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Sauce
- 2 garlic cloves
- 30 - 40 g Korean chilli paste (gochujang), to taste
- 1 ½ Tbsp caster sugar
- 1 ½ Tbsp sesame oil
- 1 Tbsp sesame seeds
- 1 Tbsp soy sauce
- 1 Tbsp water
- ½ Tbsp white wine vinegar
Vegetables and Assembly
- 1000 g water
- 350 g white long grain rice
- 200 g carrots, cut in matchsticks (4 cm x 3 mm)
- 200 g courgettes, cut in matchsticks (4 cm x 3 mm)
- 100 g fresh shiitake mushrooms
- 150 g fresh beansprouts
- vegetable oil, for frying
- 4 medium eggs
- 4 Tbsp kimchi, for serving (可选的)
- 2 sheets nori seaweed, cut in thin strips
- 营养价值
- 每 1 portion
- 热量
- 3258 kJ / 775 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 92 g
- 脂肪
- 25 g
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