Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

4.7 161 评分

准备工作 15 分钟

总数 1小时

10 portions

食材

Spiced cauliflower

cumin seeds
1 ½ tsp
coriander seeds
1 ½ tsp
fennel seeds
1 tsp
paprika
1 ½ tsp
ground cumin
½ tsp
chilli powder to taste
½ - 1 tsp
salt
½ tsp
ground black pepper to taste
cauliflower broken into bite-sized florets
1500 g
extra virgin olive oil to taste
2 - 3 tbsp
shelled pistachios roughly chopped (see Tips)
60 g
lemon juice
1 tbsp
fresh mint leaves only, shredded
3 sprigs
pomegranate arils only (see Tips)
1

Minted yoghurt

garlic clove
1
fresh mint leaves only
2 sprigs
natural yoghurt
200 g
lemon juice
1 tbsp
honey
1 tsp

难易度

初级

营养价值每 1 portion

蛋白质 6.4 g

热量 699.1 kJ / 166.4 kcal

脂肪 10 g

膳食纤维 7 g

碳水化合物 9.1 g

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