设备与配件
Blackened Fish Burger
准备工作 20 分钟
总数 55 分钟
6 portions
食材
Sriracha Mayonnaise
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mayonnaise4 oz
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sriracha to taste1 oz
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dried oregano1 tsp
Fish Patties
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shallots in pieces4 oz
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panko1 oz
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paprika2 tsp
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salt1 tsp
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garlic powder1 tsp
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ground black pepper½ tsp
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ground coriander½ tsp
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ground cayenne pepper½ tsp
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ground cumin¼ tsp
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24 oz fresh salmon fillets, cubedfresh cod fillets cubed24 oz
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oil to fry
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ciabatta rolls toasted6
-
roasted red peppers sliced, to serve
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lettuce to serve
-
potato chips to serve
难易度
初级
营养价值 每 1 portion
蛋白质
22 g
热量
2004 kJ /
479 kcal
脂肪
27 g
膳食纤维
3 g
碳水化合物
37 g