Baked Falafel with Jalapeño Tahini Sauce

Name: Baked Falafel with Jalapeño Tahini Sauce
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portions
Ingredients: non-stick spray oil; 4 oz red onions; 2 garlic cloves; 1 oz parsley leaves; 1 oz cilantro leaves; 10 sprigs fresh mint; ½ tsp salt; 1 can chickpeas; 2 oz bread crumbs; 1 egg; 3 tbsp all-purpose flour; 2 oz lemon juice; ¼ tsp ground black pepper; ¼ tsp ground turmeric; &frac18; tsp ground cinnamon; &frac18; tsp ground cumin; 1 pinch ground cardamom; 1 jalapeño pepper; 2 garlic cloves; 10 sprigs cilantro; 5 oz tahini; 4 oz water; 1 tbsp lemon juice; ½ tsp salt; ¼ tsp ground cumin; 6 mini pita breads; 1 cucumber; fresh baby kale leaves; 1 tomato; 1 lemon