跳至内容 搜索
Beef and White Bean Purée on Flatbread

Beef and White Bean Purée on Flatbread
4.6 5 评分
准备工作 45 分钟
总数 5小时 15 分钟
4 pieces
马上体验

食材

Marinated Beef
  • extra virgin olive oil
    75 g
  • garlic cloves
    2
  • beef fillet steak
    200 g
Flatbreads
  • strong wholemeal bread flour plus extra for dusting
    350 g
  • plain yoghurt
    250 g
  • baking powder
    1 tsp
  • fine sea salt
    1 tsp
  • sugar
    ½ tsp
Tomato and Pepper Topping
  • banana shallots halved (120-130 g)
    4
  • extra virgin olive oil
    20 g
  • sun-dried tomatoes sliced thinly (approx. 50 g)
    6
  • preserved red pepper cut in thin strips (approx. 50 g)
    1
  • balsamic vinegar
    1 Tbsp
  • runny honey
    1 tsp
Bean Purée
  • tinned cannellini beans (1 x 400 g tin, drained)
    240 g
  • extra virgin olive oil
    30 g
  • garlic clove
    1
  • lemon juice
    1 Tbsp
  • fresh thyme leaves
    1 Tbsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp

难易度

初级

营养价值 每 1 piece

蛋白质 23.8 g
热量 2060 kJ / 491 kcal
脂肪 20 g
碳水化合物 46.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Recipes for Runners 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Korean Fried Chicken

4.9(1.6K)

3 h 10 min

Bulgogi (Pan-fried Marinated Beef)

4.8(466)

1 h 20 min

Sri Lankan Red Beef Curry

4.8(341)

1 h 35 min

Sri Lankan Chicken Curry (Koththu Roti)

4.8(234)

1 h 5 min

Meatloaf filled with Spinach and Cheese

4.8(121)

1 h 15 min

Sticky Apple Pork Ribs

4.8(76)

2 h 30 min

Beef Korma

4.8(71)

2 h 25 min

Marmalade-glazed Ham

4.8(67)

1 h 50 min

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

4.9(56)

1 h 20 min

Herb Crusted Lamb with Pea Purée and Asparagus

4.8(41)

50 min

Duck Breast with Parsnip Purée and Red Wine Reduction

4.8(26)

50 min

Minced Meat Cutlets (Kotlety mielone)

4.8(20)

30 min

 显示所有