设备与配件
Flaky salmon pie with herb dressing
准备工作 20 分钟
总数 40 分钟
6 portions
食材
Salmon filling
-
eschalot1
-
fresh long red chilli trimmed1
-
pickled capers drained1 tbsp
-
Greek-style natural yoghurt200 g
-
ground black pepper2 pinches
-
eggs2
-
hot smoked salmon flaked into bite-size pieces300 - 400 g
-
olive oil spray (see Tip)
-
filo pastry8 sheets
-
panko breadcrumbs3 tbsp
-
sesame seeds2 tsp
Herb dressing
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh basil leaves only5 sprigs
-
garlic clove1
-
salt2 pinches
-
extra virgin olive oil60 g
-
lemon juice20 g
难易度
初级
营养价值 每 1 portion
钠
867.8 mg
蛋白质
24.7 g
热量
1837.7 kJ /
437.6 kcal
脂肪
28.3 g
膳食纤维
5.5 g
饱和脂肪
4.7 g
碳水化合物
19 g
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