Colcannon
TM6 TM5

Colcannon
4.6 (36 评分 )
马上体验

食材

  • 1000 g water
  • 1 ½ tsp salt
  • 500 g potatoes, cut into pieces (2 cm - see Tips)
  • 250 g Savoy cabbage, finely shredded
  • 1 tsp fennel seeds (optional)
  • 1 leek, white part only, cut into thin slices (3 mm)
  • 80 g milk
  • 50 g pouring (whipping) cream
  • 30 g salted butter
  • 1 pinch ground nutmeg
  • 2 pinches ground black pepper, plus extra to season
  • sour cream, to serve
  • fresh chives, finely chopped, for garnishing
营养价值
每 1 portion
热量
1052.1 kJ / 250.5 kcal
蛋白质
6 g
碳水化合物
20.1 g
脂肪
15.4 g
饱和脂肪
9.8 g
膳食纤维
4.5 g
钠
932.1 mg

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