Salmon niçoise salad

Salmon niçoise salad

4.6 62 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

water plus extra cold water for soaking
500 g
eggs washed (see Tips)
4
new baby potatoes unpeeled and cut into quarters
400 g
salt plus extra to season
1 tsp
skinless salmon fillets (approx. 800 g)
4
olive oil for drizzling
ground black pepper to season
fresh green beans trimmed and cut into halves (approx. 5 cm)
200 g
eschalot
1
anchovy fillets
4
caster sugar
½ tsp
Dijon mustard
1 tsp
lemon juice (approx. 1 lemon)
40 g
olive oil
20 g
cherry tomatoes ripe, cut into halves
100 g
pitted black olives
40 g
spring onions/shallots trimmed and cut into thin slices
2

难易度

初级

营养价值每 1 portion

钠 1653.4 mg

蛋白质 54.2 g

热量 2793.6 kJ / 665.1 kcal

脂肪 42 g

膳食纤维 4.4 g

饱和脂肪 10.4 g

碳水化合物 15.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Salmon en croute

Salmon en croute

50 min

Scallops with pea purée

Scallops with pea purée

25 min

Simple steamed salmon

Simple steamed salmon

30 min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min

Spinach and smoked salmon roulade

Spinach and smoked salmon roulade

24 h 35 min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1 h 15 min

Salmon with fennel and apple salad

Salmon with fennel and apple salad

1 h 20 min

Middle Eastern planked salmon

Middle Eastern planked salmon

1 h 40 min

Prawn cocktail with gin-pickled cucumbers

Prawn cocktail with gin-pickled cucumbers

40 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1 h 30 min

Linguine marinara

Linguine marinara

30 min

显示所有