Lamb Kebobs

Lamb Kebobs

4.5 10 评分

准备工作 20 分钟

总数 3小时

6 portions

食材

raisins
80 g
blanched almonds
50 g
chilli powder (可选的)
1 tsp
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
boneless lamb leg cubed (3 cm)
500 g
unsalted butter soft
15 g
nigella seeds
1 tsp
ground coriander
1 tsp
hot paprika
1 tsp
ground black pepper
½ tsp
asafoetida
1 pinch
stale bread torn in pieces
50 g
garam masala
2 tsp
fine sea salt
2 tsp
medium egg
1
plain flour
2 Tbsp
vegetable oil
3 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 20 g

热量 1611 kJ / 385 kcal

脂肪 26 g

膳食纤维 2 g

碳水化合物 20 g

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COMFORTING FAMILY FOOD 11 道食谱
英国和爱尔兰

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