Italian Crusted Lamb

Italian Crusted Lamb

3.7 7 评分

准备工作 15 分钟

总数 5小时

4 portions

食材

fresh rosemary leaves only
5 stalks
fresh basil leaves only (approx. 15 g)
½ bunch
fresh oregano leaves only (approx. 15 g)
½ bunch
fresh parsley leaves only (approx. 15 g)
½ bunch
garlic cloves
8
lemons finely grated zest and juice
2
fine sea salt
2 tsp
spring onions cut in pieces (2 cm)
3
boneless lamb leg
1500 g
water
1000 g

难易度

中级

营养价值每 1 portions

蛋白质 24.8 g

热量 1182 kJ / 282.5 kcal

脂肪 19.2 g

膳食纤维 0.5 g

碳水化合物 1.5 g

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英国和爱尔兰

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