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Fragrant pipis
TM31 TM5 TM6

Fragrant pipis
4.2 (5 评分 )
马上体验

食材

  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 40 g olive oil
  • 2 garlic cloves
  • 4 spring onions/shallots, trimmed and cut into pieces (4 cm)
  • 2 fresh long red chillies, trimmed and deseeded, if preferred
  • 120 g white wine
  • 2 pinches salt
  • 1 pinch ground black pepper
  • 500 g water
  • 1000 g pipis, cleaned
  • crusty bread, of choice, to serve
营养价值
每 1 portion
热量
1674 kJ / 398.6 kcal
蛋白质
27.5 g
碳水化合物
36.4 g
脂肪
19 g
饱和脂肪
4.3 g
膳食纤维
3.7 g
钠
2172.4 mg

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