难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g unsalted pistachio nuts, shelled
- 1000 g water
- 400 g carrots, cut into pieces (4-5 cm)
- 1000 g chicken breast fillets, cut into cubes (3 cm)
- 2 garlic cloves
- 1 tbsp vinegar
- 2 ½ tsp salt
- 2 ½ tsp ground white pepper
- ½ tsp ground cinnamon
- 450 g mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices
- 100 g onions, cut into quarters
- 100 g mixed vegetables (e.g. carrot, courgette, potato), cut into slices
- 2 dried bay leaves
- 50 g olive oil
- 1 pinch pepper
- 50 g butter, cut in pieces
- 营养价值
- 每 1 portion
- 热量
- 1364 kJ / 326 kcal
- 蛋白质
- 33.5 g
- 碳水化合物
- 10.6 g
- 脂肪
- 16.7 g
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