Pork with Black Bean Sauce

Pork with Black Bean Sauce

2.8 16 评分

准备工作 20 分钟

总数 30 分钟

6 portions

食材

Marinade

ginger wine
80 g
pork fillet trimmed and cut in strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 Tbsp
olive oil
1 tsp

Black bean sauce

long red chilli (可选的) deseeded if preferred
½ - 1
garlic cloves
2
tinned black beans
400 g
soy sauce
60 g
60 g Tamari sauce
sesame oil
1 tsp
Shaoxing rice wine
1 Tbsp
1 Tbsp dry sherry
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
tenderstem broccoli (approx. 180 g), trimmed and cut in thirds
1 bunch
tinned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

难易度

初级

营养价值每 1 portion

蛋白质 33.8 g

热量 1726 kJ / 411 kcal

脂肪 3.7 g

膳食纤维 9.7 g

碳水化合物 55.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

QUICK AND EASY MEALS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Korean Fried Chicken

Korean Fried Chicken

3小时 10 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

1小时 20 分钟

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

1小时 35 分钟

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

1小时 5 分钟

Family Chicken Galette

Family Chicken Galette

1小时 55 分钟

Meatloaf filled with Spinach and Cheese

Meatloaf filled with Spinach and Cheese

1小时 15 分钟

Sticky Apple Pork Ribs

Sticky Apple Pork Ribs

2小时 30 分钟

Beef Korma

Beef Korma

2小时 25 分钟

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

1小时 20 分钟

Herb Crusted Lamb with Pea Purée and Asparagus

Herb Crusted Lamb with Pea Purée and Asparagus

50 分钟

Roast Lamb with Vegetables and Mint Sauce

Roast Lamb with Vegetables and Mint Sauce

2小时

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

50 分钟

显示所有