设备与配件
Whole cauliflower with pea purée
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic cloves3
-
paprika1 tsp
-
tomato paste20 g
-
fresh thyme leaves only4 sprigs
-
olive oil20 g
-
dried oregano1 tsp
-
salt2 ½ tsp
-
ground black pepper3 pinches
-
cauliflower (whole)700 - 800 g
-
water1030 g
-
frozen green peas300 g
-
unsalted butter40 g
-
pouring (whipping) cream20 g
-
fresh chives finely chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
378 mg
蛋白质
8.1 g
热量
781.8 kJ /
186 kcal
脂肪
12.1 g
膳食纤维
7.7 g
饱和脂肪
5.8 g
碳水化合物
7.8 g
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