设备与配件
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
准备工作 20 分钟
总数 45 分钟
6 portions
食材
Ricotta Stuffed Chicken
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh flat-leaf parsley cut in pieces15 g
-
fresh mint cut in pieces15 g
-
lemon zest1 Tbsp
-
ricotta cheese chilled200 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
chicken breasts, skinless halved horizontally6
Tomato Risotto
-
shallot halved1
-
garlic clove1
-
fresh flat-leaf parsley cut in pieces15 g
-
olive oil40 g
-
risotto rice300 g
-
ripe tomatoes quartered200 g
-
dry white wine60 g
-
tomato purée20 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
unsalted butter diced30 g
难易度
初级
营养价值 每 1 portion
蛋白质
52 g
热量
2392 kJ /
569 kcal
脂肪
20 g
膳食纤维
1.5 g
碳水化合物
43 g
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