Spiced Orange Roast Chicken and Basmati Rice with Raisins
TM6 TM5

Spiced Orange Roast Chicken and Basmati Rice with Raisins

4.3 (51 评分 )

食材

Spiced Orange Roast Chicken

  • 6 - 8 chicken thighs, skin on, bone in
  • 6 garlic cloves
  • 1 Tbsp coriander seeds
  • ½ Tbsp cumin seeds
  • 1 Tbsp dried oregano
  • 1 tsp fine sea salt
  • 30 g orange juice, freshly squeezed
  • 1 orange, sliced (5 mm)
  • 70 g pitted green olives

Basmati Rice with Raisins

  • 1 Tbsp flaked almonds
  • 100 g onions, quartered
  • 150 g carrots, cut in pieces
  • 20 g olive oil
  • 1000 g water
  • 1 tsp fine sea salt
  • 300 g basmati rice
  • 50 g raisins

营养价值
每 1 portion
热量
2801 kJ / 670 kcal
蛋白质
52 g
碳水化合物
50 g
脂肪
28 g
膳食纤维
3.7 g

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