
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Marinade
- 2 tsp ground coriander
- 2 tsp Kashmiri chilli powder
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 40 g cornflour (see Tips)
- 1 tsp ground black pepper
- 1 tsp salt
- 2 tsp ginger paste (see Tips)
- 1 tsp garlic paste (see Tips)
- 2 eggs
- 2 limes, juice only (approx. 40 g)
- 700 g skinless chicken thigh fillets, cut into pieces (3 cm) (see Tips)
Green chutney
- 20 g pistachios
- 20 g fresh mint leaves (approx. ½ bunch) (see Tips)
- 60 g fresh coriander, stalks and leaves only
- 4 fresh long green chillies, trimmed, cut into halves and deseeded, if preferred
- 1 lemon, juice only (approx. 40 g)
- 1 tsp ginger paste (see Tips)
- 2 - 3 tsp water
- ½ tsp salt
Assembly
- 800 g vegetable oil, for frying
- 20 fresh curry leaves
- 营养价值
- 每 1 portions
- 热量
- 2298.5 kJ / 547.2 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 9.5 g
- 脂肪
- 44.9 g
- 饱和脂肪
- 6.2 g
- 膳食纤维
- 4.5 g
- 钠
- 730.2 mg
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