难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Chicken
- 1 uncooked, whole chicken (1.2 - 1.4 kg)
- 1 lemon, flesh only (reserving thin peelings of skin)
- 2 garlic cloves
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 tsp paprika
- 1 Tbsp fine sea salt
Pumpkin Soup
- 120 g leeks, trimmed and cut into quarters
- 2 garlic cloves
- 30 g olive oil
- 700 g butternut squash, deseeded, peeled and cut in pieces (5 cm)
- 950 g water
- 230 g potatoes, small, (approx. 5), skins on, cut in eighths
- 170 g carrots (approx. 2), cut in pieces (2-3 cm)
Gravy
- 1 Tbsp olive oil
- 300 g banana shallots (approx. 8), halved
- 50 g unsalted butter, diced
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
-
1 - 2
tsp chicken stock paste (see tips), to taste
或 1 - 2 chicken stock cubes (for 0.5 l each), crumbled, to taste - 250 g water
- 120 g red wine
- 1 tsp cornflour
- ½ tsp ground black pepper, to taste
- 100 g broccoli, cut in large florets
- 20 fresh green beans, trimmed
- 营养价值
- 每 1 portion
- 热量
- 2110 kJ / 502 kcal
- 蛋白质
- 30 g
- 碳水化合物
- 22 g
- 脂肪
- 29 g
- 膳食纤维
- 8 g
替代食谱
显示所有Beef Meatballs (Soutzoukakia) with Tomato Rice
1小时
Pork Belly, Steamed Broccoli and Sesame Rice
1小时
Green Curry Chicken
55 分钟
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1小时 10 分钟
Bulgogi (Pan-fried Marinated Beef)
1小时 20 分钟
Honeyed Chicken
25 分钟
Coronation Chicken
30 分钟
Lamb Curry with Peppers - Bhoona Gosht
1小时 15 分钟
Char Siu Bao Buns with Pickled Carrots
4小时
Lamb Meatballs with Couscous and Mint Yoghurt
40 分钟
Greek Style Pork Stew
30 分钟
Chicken Korma
40 分钟