设备与配件
Tomato basil chicken stew
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
Parmesan cheese cut in pieces40 g
-
olive oil30 g
-
onions cut in quarters150 g
-
carrots cut in pieces200 g
-
garlic cloves3
-
fresh basil leaves to taste, plus extra to garnish10 - 15
-
canned tomatoes400 g
-
white wine20 g
-
chicken breast fillets, skinless cut in cubes (4 cm)800 g
-
salt1 tsp
-
ground pepper to taste2 - 3 pinches
-
cannellini beans, canned drained480 g
难易度
初级
营养价值 每 1 portion
蛋白质
39 g
热量
1357 kJ /
324 kcal
脂肪
9 g
膳食纤维
8.1 g
碳水化合物
18 g
您可能还喜欢...
显示所有Korean Fried Chicken
3 h 10 min
Bulgogi (Pan-fried Marinated Beef)
1 h 20 min
Sri Lankan Red Beef Curry
1 h 35 min
Sri Lankan Chicken Curry (Koththu Roti)
1 h 5 min
Chicken Tikka Flatbreads
45 min
Braised Lamb Shanks
3 h 20 min
Meatloaf filled with Spinach and Cheese
1 h 15 min
Sticky Apple Pork Ribs
2 h 30 min
Beef Korma
2 h 25 min
Marmalade-glazed Ham
1 h 50 min
Thai burgers
30 min
Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy
1 h 20 min