搜索
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 16 评分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

  • orange peel thin skin only, no white pith
    ½ oz
  • sugar
    1 tsp
  • freshly squeezed orange juice (approx. 2 med. oranges)
    3 ½ oz
  • honey
    1 oz
  • wasabi paste (可选的) to taste
    ¼ tsp
  • fresh parsley, leaves only (approx. 35 leaves)
    4 sprigs
  • fresh dill leaves only (approx. 28 clumps)
    2 sprigs
  • fresh cilantro leaves only (approx. 42 leaves )
    4 sprigs
  • fresh salmon fillets skinless (approx. 16-24 oz total)
    4
  • salt plus extra to taste
    1 - 2 pinches
  • ground black pepper plus extra to taste
    1 - 2 pinches
  • leeks white part only, quartered (approx. 5.5 oz total)
    2
  • extra virgin olive oil
    2 oz
  • salted butter
    1 oz
  • dry white wine
    3 ½ oz
  • water
    32 ½ oz
  • vegetable stock paste (see Tip)
    2 tbsp
  • buckwheat groats
    8 oz
  • freshly squeezed lemon juice (approx. 2 small lemons)
    1 - 2 oz
  • asparagus trimmed and halved (approx. 1 bunch)
    14 - 15 oz
  • cashews, roasted, unsalted (可选的)
    3 ½ oz
  • unsalted pumpkin seeds
    1 oz
    1 oz unsalted sunflower seeds
  • goat cheese crumbled
    2 oz

难易度

中级

营养价值 每 1 portion

蛋白质 50 g
热量 4347 kJ / 1039 kcal
脂肪 57 g
膳食纤维 12 g
碳水化合物 86 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Cook It with Steam! 10 道食谱
美国

您可能还喜欢...

显示所有
Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

4.8(139)

25 分钟

Thai Fish Curry

Thai Fish Curry

4.8(54)

50 分钟

Irish Seafood Chowder

Irish Seafood Chowder

4.9(35)

55 分钟

Ginger Garlic Steamed Whole Fish

Ginger Garlic Steamed Whole Fish

4.8(33)

30 分钟

Sicilian Shrimp Salad

Sicilian Shrimp Salad

4.8(32)

30 分钟

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(29)

1小时

Sautéing Shrimp

Sautéing Shrimp

4.8(25)

15 分钟

Mussels in Spicy Tomato Sauce

Mussels in Spicy Tomato Sauce

4.9(25)

45 分钟

Shrimp Louie Salad

Shrimp Louie Salad

4.9(19)

1小时 30 分钟

Hurricane Po'Boy with Saffron Aioli

Hurricane Po'Boy with Saffron Aioli

4.8(17)

25 分钟

Fish Ceviche

Fish Ceviche

4.9(12)

3小时 25 分钟

Mussels in Turmeric and Ginger Broth

Mussels in Turmeric and Ginger Broth

4.9(9)

20 分钟

 显示所有