Peanut and soba noodle slaw
TM6 TM5 TM31

Peanut and soba noodle slaw

4.2 (101 评分 )

食材

Slaw

  • 1600 g water
  • 180 g dried soba noodles, broken in half
  • 1 tsp olive oil
  • 2 spring onions/shallots, trimmed and cut into pieces (approx. 30 g)
  • ¼ purple cabbage, cut into pieces (approx. 330 g)
  • ¼ white cabbage, cut into pieces (approx 430 g)
  • 2 carrots, cut into pieces (4 cm) (approx. 200 g)

Peanut dressing

  • 1 garlic clove
  • 1 cm piece fresh ginger, peeled
  • 100 g peanut butter
  • 60 g rice wine vinegar
  • 45 g sesame oil
  • 60 g soy sauce
  • 2 tbsp honey

Garnishes

  • 80 g roasted salted peanuts
  • 3 sprigs fresh coriander, leaves only
  • 1 tbsp sesame seeds

营养价值
每 1 portion
热量
1551 kJ / 369 kcal
蛋白质
12 g
碳水化合物
22 g
脂肪
24 g
饱和脂肪
3.8 g
膳食纤维
8 g
800.2 mg

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