设备与配件
Thai Chicken Tartlets
准备工作 20 分钟
总数 50 分钟
16 portions
食材
-
olive oil to brush1 - 2 tbsp
-
dumpling wrapper for wanton16 pieces
Filling
-
water350 g
-
chicken breast fillet, skinless cut in 2 cm cubes300 g
-
lemon zest (only the yellow part)1
-
spring onion cut in quarters20 g
-
red onion cut in quarters50 g
-
fresh red chilli deseeded2
-
fresh green chilli deseeded1
-
fresh coriander leaves3 sprig
-
fresh mint leaves2 sprig
-
lemon juice30 g
-
oyster sauce30 g
-
fish sauce1 tsp
-
bird's eye chilli (chilli padi) (可选的)2
难易度
中级
营养价值 每 1 portion
钠
157.4 mg
蛋白质
5.7 g
热量
1181 kJ /
282 kcal
脂肪
18.8 g
膳食纤维
1.5 g
饱和脂肪
4.6 g
碳水化合物
23.3 g
还收录在
Nester TM7
30 道食谱
国际
国际
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